Foot & Ankle Blog
4 Myths About Clubfoot
The birth of a child is a moment of unparalleled joy for families, but when clubfoot enters the equation, it introduces unexpected challenges. The journey ahead may seem daunting, compounded by pervasive misconceptions and myths surrounding this congenital condition....
Why Do I Keep Getting Ingrown Toenails
Ingrown toenails are a common and often painful foot condition that many people experience at some point in their lives. They can be a persistent and bothersome problem for some individuals, leading them to wonder, "Why do I keep getting ingrown toenails?" What is an...
How to Prevent Ingrown Toenails
In the realm of foot troubles, few are as common and bothersome as ingrown toenails. These seemingly minor issues can quickly escalate into painful and potentially serious problems if not properly managed. At Southern California Foot and Ankle Specialists, we...
Heel Pain and Running
Running is an excellent form of exercise that brings numerous physical and mental benefits. However, if you're an avid runner experiencing heel pain, it can be frustrating and demotivating. Heel pain while running is a common issue that can stem from various factors,...
Common Concerns Regarding the Achilles Tendon
The Achilles tendon is a vital component of the lower extremities, connecting the calf muscles to the heel bone. It plays a significant role in everyday activities such as walking, running, and jumping. However, this strong band of tissue is also prone to injury and...
What are the Treatment Options for Plantar Fasciitis?
The human body is a masterpiece, and over time, scientists and scholars have studied it to perfect diagnosis and treatment procedures. The limbs are a particularly interesting part of the body, and as Leonardo da Vinci once said, “the human foot is a masterpiece of...
Does Ingrown Toenail Surgery Hurt?
Living with an ingrown toenail is almost impossible, as it makes your feet uncomfortable since it results in swelling, infection, or toe pain. This problem is common with the big toe and happens when the nail can’t fit well in the side groove because of a damaged nail...
5 Tips for Easing Ingrown Toenail Pain
Ingrown toenails are not only unsightly in open-toed shoes, but they can also be extremely painful. The good news is that you don’t need to suffer. As podiatrists, we’re happy to share some of our trade secrets with you. An ingrown toenail is a very common issue that...
Don’t Let Plantar Warts Haunt Your Feet!
You may have seen them before on the soles of your own feet or others; small, callous-like growths. They're called plantar warts, and while they might not be the prettiest things in the world, they're usually pretty harmless. We want to answer all your questions about...








