Foot & Ankle Blog

In the realm of foot troubles, few are as common and bothersome as ingrown toenails. These seemingly minor issues can quickly escalate into painful and potentially serious problems if not properly managed. At Southern California Foot and Ankle Specialists, we...

Running is an excellent form of exercise that brings numerous physical and mental benefits. However, if you're an avid runner experiencing heel pain, it can be frustrating and demotivating. Heel pain while running is a common issue that can stem from various factors,...

The human body is a masterpiece, and over time, scientists and scholars have studied it to perfect diagnosis and treatment procedures. The limbs are a particularly interesting part of the body, and as Leonardo da Vinci once said, “the human foot is a masterpiece of...

Living with an ingrown toenail is almost impossible, as it makes your feet uncomfortable since it results in swelling, infection, or toe pain. This problem is common with the big toe and happens when the nail can’t fit well in the side groove because of a damaged nail...

Ingrown toenails are not only unsightly in open-toed shoes, but they can also be extremely painful. The good news is that you don’t need to suffer. As podiatrists, we’re happy to share some of our trade secrets with you. An ingrown toenail is a very common issue that...

You may have seen them before on the soles of your own feet or others; small, callous-like growths. They're called plantar warts, and while they might not be the prettiest things in the world, they're usually pretty harmless. We want to answer all your questions about...

Arthritis in the feet or ankles can often feel inhibiting and punishing – almost like a prison sentence. The things you love to do and places you want to be can start to come with plenty of second-guessing as to whether they’re worth the potential pain. Arthritis can...