Foot & Ankle Blog

Running is an excellent form of exercise that brings numerous physical and mental benefits. However, if you're an avid runner experiencing heel pain, it can be frustrating and demotivating. Heel pain while running is a common issue that can stem from various factors,...

Ingrown toenails happen when the edges of your nails grow into the soft tissue around your nail beds. While an ingrown toenail can happen to any toe, it usually involves the big toe. The problem occurs when the big toe is pressed against the next toe or due to some...

The human body is a masterpiece, and over time, scientists and scholars have studied it to perfect diagnosis and treatment procedures. The limbs are a particularly interesting part of the body, and as Leonardo da Vinci once said, “the human foot is a masterpiece of...

Everyday living is not always easy, and activities like walking, running, or standing for prolonged periods can begin to take their toll on the body. For some individuals, this activity can cause inflammation in the plantar fascia, leading to heel pain and discomfort....

Living with an ingrown toenail is almost impossible, as it makes your feet uncomfortable since it results in swelling, infection, or toe pain. This problem is common with the big toe and happens when the nail can’t fit well in the side groove because of a damaged nail...

Ingrown toenails are not only unsightly in open-toed shoes, but they can also be extremely painful. The good news is that you don’t need to suffer. As podiatrists, we’re happy to share some of our trade secrets with you. An ingrown toenail is a very common issue that...

You may have seen them before on the soles of your own feet or others; small, callous-like growths. They're called plantar warts, and while they might not be the prettiest things in the world, they're usually pretty harmless. We want to answer all your questions about...