Foot & Ankle Blog
Why Children Walk with Pigeon Toes
Pigeon toe, also known as in-toeing, is a common condition in children where the feet turn inward instead of pointing straight ahead. This often becomes noticeable when a child begins walking, leading to concerns about balance, coordination, and overall foot health....
Why Does My Baby Have Webbed Toes?
Webbed toes, also known as syndactyly, occur when two or more toes are fused together. This condition is generally harmless, but understanding its causes, types, and available treatment options can be helpful for parents of affected children. Here’s an in-depth look...
How to Avoid Ingrown Toenails
Ingrown toenails are a common yet often overlooked foot issue that can cause significant discomfort and lead to more serious complications if left untreated. These occur when the edges of the toenail grow into the surrounding skin, causing pain, swelling, and...
Heel Pain in Ballet Dancers: Balancing Art and Health
Ballet is a mesmerizing art form that demands physical precision, grace, and intense dedication. Ballet dancers face unique challenges, particularly when it comes to their feet. Heel pain is a common issue, often resulting from the physical demands and rigorous...
Does Your Baby Have Clubfoot? Help Is Here
Definition of Clubfoot as a Congenital Anomaly Clubfoot, medically known as congenital talipes equinovarus (CTEV), is a condition present at birth where one or both feet are twisted inward and downward. It is one of the most common congenital anomalies affecting the...
Ingrown Toenails and High Heels: Connections and Coping Strategies
Ingrown toenails, or onychocryptosis, occur when the edge of a toenail grows into the skin surrounding it. This common condition often affects the big toe and can lead to pain, swelling, and infection if not properly treated. Various factors contribute to ingrown...
Clubfoot and Sports Participation: Guidance for Active Children
Clubfoot, a congenital condition where a baby's foot is twisted out of shape or position, affects mobility and physical activity for children. Despite this challenge, engaging in sports and physical activities is not only possible but also beneficial for children with...
Bone Spurs in the Heel: Diagnosis and Management
Bone spurs, also known as osteophytes, are bony projections that develop along the edges of bones. When these spurs form in the heel, they are specifically referred to as heel spurs. Prevalence and Common Causes Heel spurs are a relatively common foot condition, often...
Ingrown Toenails and Athletes: Tips for Prevention and Management
As athletes, we push our bodies to the limit in pursuit of peak performance. While we focus on strength, endurance, and technique, one aspect of our health that often goes overlooked is our feet. Ingrown toenails, a common yet often underestimated ailment, can...