by Dr. Robert J. Spencer | Jan 27, 2016 | Uncategorized
Anyone from a pro basketball player in LA to an office worker in high heels can sprain an ankle. This painful injury needs to heal fully or it could lead to repeated injuries and ankle instability. One way to recondition the joint and regain full use and mobility is...
by Dr. Robert J. Spencer | Jan 19, 2016 | Uncategorized
With the base adding up and fresh snowfalls adding powder, nearby ski resorts are off and running for another season. We hope you are able to enjoy the slopes, and the chance that we may see an end to the long drought in California. We also hope you don’t come home...
by Dr. Robert J. Spencer | Jan 14, 2016 | Uncategorized
With the winter months bringing those great NW swells to the SoCal beaches, you might think more about surfing accidents than skiing injuries at this time of year. However, with Snow Summit about two hours away by car, and Mountain High even closer, many people love...
by Dr. Robert J. Spencer | Jan 6, 2016 | Uncategorized
The hectic holidays are over for another year, but if you want a fun, relaxed event to lift your spirits, try the Driving Miz Daisy Vintage Market in Ladera Ranch on January 10. Free admission, free parking, over 200 vendors, classic cars and vintage trailers—and of...
by Dr. Robert J. Spencer | Dec 29, 2015 | Uncategorized
You may think you’ll be too busy watching Bowl games or entertaining to think about anything as mundane as foot care, but we believe you can do both this holiday weekend as we ring in the New Year. Your feet are often neglected, but they’ll reward you if you take the...
by Dr. Robert J. Spencer | Dec 22, 2015 | Uncategorized
Last week we talked about the many ways you could break an ankle during the holidays. This week we provide info about healing from an ankle fracture. It’s no fun to be incapacitated at this time of year when you want to enjoy parties and family gatherings....
