Exploring Calcaneal Apophysitis

With year-round sports becoming more common for kids of all ages, we are seeing an uptick in the number of sports injuries we treat each year. Calcaneal apophysitis is not an injury, but it is closely tied to growing children who are physically active. Explore this...

Dear Feet: We Love You!

Roses are red, Violets are blue, Faces are lovely, but feet are, too! Using words like this won’t show them how much you appreciate them, but there are other ways to show feet some love at Valentine’s Day. You can employ the same ideas you use when dealing with other...

Keep Feet Warm in Cold Temperatures

When you are used to 70s and 80s most of the time in sunny Southern California, a 45-degree evening can feel pretty chilly, especially during a February rainstorm. Then there are weekend trips to the mountains for your favorite snow sports. If you don’t know how to...