by Dr. Robert J. Spencer | Oct 23, 2025 | Uncategorized
Crush Heel Pain from Plantar Fasciitis: 4 Proven Tips for Relief Heel pain from plantar fasciitis can make every step feel like a challenge. This common condition occurs when the plantar fascia—the thick band of tissue supporting your arch—becomes inflamed, often...
by Dr. Nitza Rodriguez | Oct 6, 2025 | Uncategorized
Clubfoot in Newborns: Causes, Detection, and Effective Treatments Finding out your newborn has clubfoot can feel overwhelming, but rest assured, early intervention can provide excellent outcomes. At Southern California Foot & Ankle Specialists (SCFAS), we guide...
by Dr. Robert J. Spencer | Aug 22, 2025 | Uncategorized
Foot Pain Relief in Southern California: Causes, Treatments & Prevention Foot pain isn’t just uncomfortable—it can change the way you move, work, and enjoy life. Whether it’s sharp heel pain when you wake up, soreness after standing all day, or stiffness that...
by Dr. Robert J. Spencer | Jul 28, 2025 | Uncategorized
7 Common Causes of Plantar Fasciitis—and How to Find Lasting Relief What Is Plantar Fasciitis? Plantar fasciitis is inflammation of the thick band of tissue (plantar fascia) that supports your foot’s arch, running from your heel to your toes. Typical symptoms Intense...
by Dr. Nitza Rodriguez | Jul 9, 2025 | Uncategorized
How Kids Can Prevent Sports Injuries: A Guide for Parents & Young Athletes Why Are Sports So Important for Kids? Playing sports is essential for healthy growth in children. Regular physical activity strengthens muscles and bones, enhances coordination and balance,...
by Dr. Robert J. Spencer | May 12, 2025 | Uncategorized
Crush Heel Pain from Plantar Fasciitis: 4 Proven Tips for Relief Living with plantar fasciitis can feel like taking a painful step in the wrong direction every morning. This common cause of heel pain affects millions and can interfere with your work, workouts, and...
