by Dr. Robert J. Spencer | Nov 27, 2019 | Uncategorized
Uncategorized The term “surgery” can already cause a pang of anxiety in many people, and we completely understand why. Surgery can be a life-changing event—although the goal is to change life for the better—and is something to always approach seriously. Of course,...
by Dr. Robert J. Spencer | Oct 30, 2019 | Uncategorized
Common Foot & Ankle Sports Injuries: Sport by Sport A wide world of sports exists, with so many opportunities to have fun and strive for personal improvement. Unfortunately, that also leaves a wide world of potential sports injuries to befall someone. Now, the...
by Dr. Robert J. Spencer | Sep 26, 2019 | Uncategorized
When it comes to the simple things in life, we usually know exactly what to do. The alarm goes off in the morning, we roll out of bed. The microwave dings, we know dinner is ready. The traffic light turns red, it’s time to push the brakes. It’s that easy! In fact,...
by Dr. Robert J. Spencer | Aug 15, 2019 | Uncategorized
There are many reasons to exercise on a regular basis. Doing so not only improves your resting heartrate, but also helps you manage your weight, relieve stress, and sleep better at night. Research shows that leading an active lifestyle can even sharpen the mind! What...
by Dr. Robert J. Spencer | Jul 26, 2019 | Uncategorized
Did you know that your feet endure force impacts of nearly four times your body weight when you run? It’s true! This number can be even higher if you are participating in sports activities that involve a lot of jumping (yeah, we’re talking about all you “hoopers” out...
by Dr. Robert J. Spencer | Jun 26, 2019 | Uncategorized
Metatarsus Adductus – If Your Child’s Toes Point Inward If you are a parent, then you likely planned the birth of your child to a T. You carefully chose their name, decorated their room with the coziest items you could find, and shopped for the most...
